Do you want to get off the dieting rollercoaster and change your life forever?
Motivation can help you do just that, thanks to its unique approach to losing weight that addresses not just what you eat, but why. This is not a diet, it’s a complete change of lifestyle that helps you to identify and address the habits, emotions and behaviours at the root cause of your weight problem, so prepare to be transformed!
With our programme, you’ll be glad to know that the figures are on your side: clinical studies show an amazing 82% weight maintenance rate after four years, compared with 5% maximum after one year on conventional diets*.
*Clinical study published in The Journal of Bariatric Medicine.
Too often, we beat ourselves up for failing to stick to the latest fad diet. But short-term solutions don’t deal with the root cause of the issue, meaning old habits inevitably creep back in. At Motivation, we want to help you identify the behaviours behind your weight issue.